Live IN Yoga
200 Hour Yoga Teacher Training 2027
with
Alit & Earth Yoga Mallorca
For dedicated practitioners ready to deepen their practice and share yoga with clarity and heart.
Live In Yoga – not just a practice, but a path and way of being.
This foundational 200hr training is more than a certification. It is a gift for yourself. Whether or not you plan to teach, this journey will open and steady your body, mind, and heart, while giving you the skills to weave yoga into daily life.
Led by experienced faculty, all dedicated practitioners and teachers, this training blends depth and practicality. You’ll gain tools for real life while developing confidence and clarity as a practitioner and teacher.
WHY THIS TRAINING?
Forget the clichés. This training is about practical wisdom, embodied learning, and authentic teaching from the mat into daily life.
You´ll gain:
- A solid understanding of yoga’s many dimensions
- A stable Black Lotus Yoga* & Vinyasa self-practice
- A practical toolkit for practicing and teaching with confidence
- Resilience to meet daily life with mindfulness and kindness
*Black Lotus Yoga, developed by Ty Landrum, is a potent, breath-led practice that combines the structure and breath awareness of Ashtanga with the creativity and adaptability of Vinyasa.
A JOURNEY OF INTEGRATION
More than a certification, this training is an invitation to live yoga. Through immersive practice, thoughtful study, personal reflection, and a supportive learning community, you’ll develop not only the skills to teach, but also the confidence and clarity to bring yoga into your everyday life.
How is it structured?
Structured as two immersive 10-day modules, connected by a guided Integration Phase, this training blends the depth of in-person learning with ongoing live sessions, guided study, personal practice, and teaching assignments, allowing you to return for the second immersion with greater confidence and clarity. Every part of the training is intentionally designed to support that journey.
Module 1 | Jan 22 – Feb 1, 2027 | Mallorca
Guided Integration Phase | Feb 8 – May 8, 2027 | Live Online
Module 2 | May 14 – 24, 2027 | Mallorca
The is a Yoga Alliance Registered 200 Hour Teacher Training (RYT 200)
“I called it a course in life, when I explain to my loved ones. I feel I carry the knowledge with me in my daily routine.” —Nina Verbeek, 200hr YTT alumni
WHAT YOU’LL STUDY
Sadhana Practices
Build a self-practice through guided and self-paced Black Lotus & Vinyasa
Explore alignment, movement patterns, and asana intention in lab-style sessions
Deepen your experience with drishti, bandhas, kriyas, meditation, and pranayama
Yoga off the Mat
Connect ancient philosophy and myth with modern life
Study key texts from Buddhism, Classical and Tantra Yoga
Apply yogic tools to daily living with clarity and heart
Inclusive Accessible Practice
Offer meaningful variations for asanas
Support students with injuries or diverse needs
Safely include pregnant practitioners in regular classes
Art of Teaching
Weave philosophy and subtle practices into your teaching
Provide attentive hands-on assists and cues
Develop explorative and mindful asana sequences
Cultivate your voice and use of sound to guide students harmoniously
Practicum
Practice and all is coming!
Practice teaching asana, meditation, and pranayama
Develop and teach a full sequence, both Black Lotus and Vinyasa
Work with mantras
“Yoga is rooted deep in my heart and guides me through life. It is a privilege to share its teachings with you and accompany you on discovering your own path.” — Alit
Additional Core Themes
Ayurveda
Explore Ayurvedic foundations in relation to yoga practice and daily life
Understand the five elements and principles of sattvic living
Nada Yoga (The Yoga of Sound)
Voice, vibration, and their link to emotional state and spiritual connection
Mantra and chanting for personal and teaching practice
Anatomy
Fundamental understanding of the human body’s systems
Alignment principles based on oppositional actions
Apply these for safe, integrated movement and teaching
Adapt cues for different bodies and postures
“Now I can teach yoga, feel deeply connected to my body, and help others connect with theirs. If the idea of joining calls to you, trust it. It’s not something to postpone.” — Mahayana Koren, 200hr YTT alumni
WHO IS IT FOR?
- Practitioners with at least 2 years of consistent practice who wish to deepen their practice of yoga, with or without the goal of teaching.
- New or aspiring teachers seeking a solid foundation in asana, anatomy, sequencing, and philosophy.
- Yoga teachers wanting to strengthen their skills in Black Lotus Yoga & Vinyasa, hands-on assists, and inclusive teaching.
Alit Bar Sadeh
Senior E-RYT 500 Black Lotus, Ashtanga & Vinyasa teacher, mentor, Thai massage therapist, and musician. Known for precise assists and clarity, blending physical practice with philosophy and heartfelt conversation.
“It’s my mission to live authentically and support others on their journey.”
alitbarsadeh.com | Insta @alit.barsadeh | Facebook @alitbarsadehyoga
Want to connect with Alit directly?
OUR LOVING PROFESSIONAL TEAM
We are honored to collaborate with these inspiring teachers—each a dedicated explorer of yoga’s many dimensions.
Debbie Lash
Debbie is a seasoned yoga teacher and health coach with over 20 years of experience. Certified in YogaWorks 500hr TT and IIN Health Coaching, she combines yoga with holistic health, focusing on gut health and healing. Known for her warmth and inclusive energy, she inspires students with her mantra: “You are just one decision away from change.”
debbielash.com | IG @debbielashyoga | FB @debbie.lash.9
Isabelle Stüssi
Isabelle is a holistic Ayurvedic consultant and yoga teacher with over 20 years of study and practice. She integrates yoga and Ayurveda to help people rediscover self-care rituals, while her dynamic yoga style draws from Katonah Yoga®. Based in Mallorca, she guides students in holistic well-being through consultations, workshops, and retreats.
IG @isla.yoga.veda
Shy Sayar
Shy is a somatic therapist, anatomist, and yoga teacher with more than 30 years of experience. With a PhD in philosophy and psychology from UC Berkeley, he specializes in making anatomy and physiology accessible for yoga practitioners. His engaging style reveals the magic of posture, movement, and healing.
WANT TO KNOW MORE?
Receive the 200 Hour Teacher Training Guide, including:
A sample daily schedule
The full curriculum
Details of the Guided Integration Phase
Frequently Asked Questions
Accommodation recommendations
Application process
FREQUENTLY ASKED QUESTIONS
No. Many participants join to deepen their personal practice and understanding of yoga. While you’ll graduate with the skills to teach, the training is equally valuable for dedicated practitioners who simply want to immerse themselves in yoga and cultivate a steady, nourishing self-practice.
We recommend at least two years of consistent yoga practice before joining the training. If you’re unsure whether this is the right time for you, we’d be happy to arrange a call and help you decide.
Between the two in-person modules, you’ll continue learning through live online sessions, guided study, personal practice, teaching assignments, and pre-recorded anatomy lectures. This phase is designed to help you integrate the teachings gradually before returning for the second immersion.
For the full schedule, sample daily timetable, curriculum, accommodation recommendations, and more, request our 200 Hour Teacher Training Guide.
Black Lotus Yoga, developed by Ty Landrum, is a potent, breath-led practice that combines the structure and breath awareness of Ashtanga with the creativity and adaptability of Vinyasa. Dynamic and challenging, yet sustainable, it offers a balanced approach to building strength, awareness, and freedom in practice.
Learn more about the method and its founder at blacklotusyoga.com.
No. Tuition covers the training only. We’ll gladly share accommodation recommendations for a range of budgets, all within easy reach of the shala.
Still Have Questions?
Choosing a teacher training is an important decision, and we’d love to help you find out whether this one is the right fit for you.
Book a call or request the 200 Hour Teacher Training Guide, and we’ll happily answer your questions.
TUITION & BOOKING
Early Commitment
First 5 confirmed enrolments: €1,985 (excl. VAT)
Standard Tuition: €2,200 (excl. VAT)
Reserve your spot with a €500 downpayment
flexible payment plans available
Sharing is Caring: enroll with a friend and both save €85
(Tuition excludes travel, meals & accommodation)