Group Classes
In classes, practitioners are invited to study the body and movement patterns, and connect breath, movement and attention. Making the practice explorative, intelligent, accessible and deep. Guidance is offered in the form of clear instructions, hands-on assists, and incorporation of philosophical ideas from the modern yogic tradition.
All group classes are available both in-person and online.
Monday
Palma, Earth Yoga
10:00 – 11:30 (am)
VINYASA YOGA CLASS
A dynamic, breath-led flow that blends creativity, exploration and purposeful sequencing. Each class invites you to move with curiosity, turning movement into a moving meditation and a journey inward, balancing strength, mobility and mindful awareness.
Wednesday
Palma, Earth Yoga
18:30 – 20:00
BLACK LOTUS YOGA CLASS
A potent, breath-led practice that brings together the structure and breath awareness of Ashtanga with the creativity and adaptability of Vinyasa. Dynamic and challenging, yet sustainable.
Friday
Palma, Earth Yoga
10:00 – 11:30 (am)
BLACK LOTUS YOGA CLASS
A potent, breath-led practice that brings together the structure and breath awareness of Ashtanga with the creativity and adaptability of Vinyasa. Dynamic and challenging, yet sustainable.
Sunday
Palma, Earth Yoga
10:00 – 12:30
DIVING DEEPER INTO YOGA – WORKSHOP STYLE
Taking place once a month, this class is an opportunity for Yoga teachers and experienced practitioners to explore the subtle aspects of the physical / energetic practice, and the integration of the yogi philosophy and view point in our daily life. Diving into various movement patterns and energetic alignment, exploring the mechanisms of our minds, and taking the practice to a deeper level.
Ed Shau
Yoga Practitioner
Alit creates an inviting, carefree, and friendly atmosphere which immediately puts you at ease for the yoga session to come. Each session is a well balanced spiritual and physical endeavour which truly leaves you feeling rejuvenated!
Peter Orosz Petkò
Yoga Teacher, Personal trainer & Breath coach
I love attending Alit’s Master classes because of the authenticity.
She is a beautiful soul who’s following the traditional principles of yoga, making everyone feel equal during the sessions. Whether you are a beginner or an advanced yogi, if you are open to learn new teachings & techniques, she is the ONE I highly recommend.
Klaudia S.
Yoga Practitioner
Alit is an amazing teacher with deep knowledge about yoga. I have learnt from her a lot about advanced yoga poses, alignment, how to enter into a pose using various techniques. Her classes are energising yet totally calming. She is very attentive to all her students and inspiring with her passionate and positive way towards yoga and life.
Asia Piętaszewska
Yoga Teacher
Alit is an incredible teacher with a wealth of knowledge that she generously shares. Her master classes are pure magic, taking my practice to new heights every time. Alit’s gentle approach creates such a supportive atmosphere, motivating us to explore our potential in each pose. Her hands assists are extraordinary! If you want to deepen your practice under the eye of a professional, I defivetly recommend to try out Alit’s class.