Private Classes

When working 1-1, we can together understand your ever-changing needs and respond to those accordingly. This is an opportunity to dive deeper and establish a practice that is appropriate and sustainable for your life at this moment in time!

Beyond private yoga classes (where we combine asana, breathwork and meditation), I also offer private retreats, life Mentorship, yoga teaching mentorship, and Thai Massage. For more details and booking, see details on my 1-1 page.

Group Classes

In classes, practitioners are invited to study the body and movement patterns, and connect breath, movement and attention. Making the practice explorative, intelligent, accessible and deep. Guidance is offered in the form of clear instructions, hands-on assists, and incorporation of philosophical ideas from the modern yogic tradition.

Monday

Palma, Earth Yoga
10:00 – 11:30 (am)

VINYASA YOGA CLASS

A dynamic practice synchronising breath and movement whilst cultivating a flow as a way of moving meditation. Often following a theme (physical/energetic), Alit’s Vinyasa classes combine strength, flexibility and playfulness.

Thursday

Palma, Earth Yoga
12:00 – 14:00

YOGA MASTER CLASS

An opportunity for Yoga teachers and experienced practitioners to explore the subtle aspects of the physical / energetic practice, and the integration of the yogi philosophy and view point in our daily life. Diving into various movement patterns and energetic alignment, exploring the mechanisms of our minds, and taking the practice to a deeper level.

Friday

Palma, Earth Yoga
10:00 – 11:30 (am)

ASHTANGA YOGA CLASS

A dynamic practice synchronising active breath and movement through a gradual set structure of yoga poses. Alit’s classes explore the primary and intermediate series of Ashtanga, making this intense practice accessible to all!