Upcoming Workshops
Coming Home 2024 – Changing Perspectives
You are invited to a series of sessions in which we will deepen and explore the body, mind and life.
March 24 – April 06
Tel Aviv
Monday, March 25
Tel Aviv, Yehuda Halevi
19:00 – 21:00
ASHTANGA CLASS – INTERMEIATE SERIES
Find the wonder in the mundane
Through an explorative practice of the second series of Ashtanga Yoga.
Cost
Early birds sign-up: 60 NIS
On the day: 70 NIS
Thursday, March 28
Tel Aviv, Yehuda Halevi
11:00 – 15:00
TRAINING FOR TEACHERS & EXPERIENCED PRACTITIONERS
Moving with & beyond the body
Integrating the Yogi perspective in life & your teachings, on and off the mat.
The training will include a dynamic vinyasa flow, partner work, meditation, pranayama and a heart-to-heart discourse. In the discourse we will explore how the yoga philosophy and its texts can be integrated into our lives and shared in our classes, workshops and retreats. Practical tools will be offered as well as ample time for an interactive Q&A.
Cost
Early registration: 250 NIS
On the day: 300 NIS
The training hours are recognized as Continuing Education by the international Yoga Alliance organization.
Friday, March 29
Tsahala, Baboo Yoga
12:00 – 15:00
IN-DEPTH WORKSHOP, OPEN TO ALL
Shifting weight
A practice and inquiry into the possibility of becoming lighter through the process of shifting our weight, on and off the mat.
We will explore the positioning of the body, the recruitment of relevant muscles, and the energetic alignment that support this shift.
Through the closing conversation, we’ll also explore where and how this can be applied in our daily life and perhaps help us feel just a bit lighter during ‘heavy’ times.
Cost
Early Registration: 230 NIS
On the day: 250 NIS
Saturday, April 06
Tel Aviv, Yehuda Halevi
10:00 – 13:00
IN-DEPTH WORKSHOP, OPEN TO ALL
Sprouts of Generosity
Through a heart opening practice and discussion we’ll explore the nature of generosity. Where it comes from, what can allow it, what prevents it and how it affects our lives and others around us?
Cost
Early Registration: 230 NIS
On the day: 250 NIS
Signing Up
10% discount is offered for participating in 2 or more workshops (signup and payment in advance).
To save your spot, or receive more information please contact Alit on WhatsApp +972-546377444
Early bird pricing is valid until March 18, 2024
Space is limited!
Terms of Cancellation
Cancellation until March 18, full refund
Cancellation until March 22, 50% refund
As of March 23, no refund will be given
Ed Shau
Yoga Practitioner
Alit creates an inviting, carefree, and friendly atmosphere which immediately puts you at ease for the yoga session to come. Each session is a well balanced spiritual and physical endeavour which truly leaves you feeling rejuvenated!
Peter Orosz Petkò
Yoga Teacher, Personal trainer & Breath coach
I love attending Alit’s Master classes because of the authenticity.
She is a beautiful soul who’s following the traditional principles of yoga, making everyone feel equal during the sessions. Whether you are a beginner or an advanced yogi, if you are open to learn new teachings & techniques, she is the ONE I highly recommend.
Klaudia S.
Yoga Practitioner
Alit is an amazing teacher with deep knowledge about yoga. I have learnt from her a lot about advanced yoga poses, alignment, how to enter into a pose using various techniques. Her classes are energising yet totally calming. She is very attentive to all her students and inspiring with her passionate and positive way towards yoga and life.
Asia Piętaszewska
Yoga Teacher
Alit is an incredible teacher with a wealth of knowledge that she generously shares. Her master classes are pure magic, taking my practice to new heights every time. Alit’s gentle approach creates such a supportive atmosphere, motivating us to explore our potential in each pose. Her hands assists are extraordinary! If you want to deepen your practice under the eye of a professional, I defivetly recommend to try out Alit’s class.