Upcoming Workshops

Coming Home 2025 – This and That

Yoga Sessions Exploring the Subtleties of the Body, Mind, and Life

A series of sessions exploring the layers of body, mind, and life through the lens of subtle awareness. (Hebrew Version)

By attuning to the more refined aspects of experience, we’ll open space to meet and integrate the seeming opposites we encounter — on and off the mat.

We’ll explore the inner movement of life energy through the Vayus — subtle directional flows of prana — to cultivate spaciousness, resilience, and harmony.

Tuesday, June 17

Tel Aviv, Yehuda Halevi
18:30 – 20:30

IN-DEPTH ASHTANGA CLASS

The Inner Unfolding

A led class with a focus on prana, apana, and udana — a space for inner movement and unveiling

Cost
Early birds sign-up: 70 NIS
On the day: 80 NIS

Thursday, June 19

Tel Aviv, Yehuda Halevi
11:00 – 15:00

TRAINING FOR TEACHERS & EXPERIENCED PRACTITIONERS

Space of Opposites

A deep-dive session including dynamic practice, pranayama, and exploration of the Vayus — the subtle movements of life energy within the body.

We’ll explore how mindful work with the Vayus can support both the physical body and the energetic-psychological dimensions of practice.
We’ll engage in a dialogue around holding opposites, embracing extremes, and living within open questions — without rushing towards resolution.

We’ll explore how to move between devotion to tradition and grounded, present-day presence — and how we could inspire through sincere, human presence.

Cost
Early registration: 300 NIS
On the day: 350 NIS
The training hours are recognized as Continuing Education by the international Yoga Alliance organization.

Friday, June 20

Tel Aviv, Yehuda Halevi
12:00 – 15:00

IN-DEPTH WORKSHOP, OPEN TO ALL

From Pain to Light

In a vinyasa practice attuned to the subtle body, we’ll learn how to create space for length and strength to emerge.

Inspired by Black Lotus system from Ty Landrum, we will work with different energetic currents — the Vayus — to access deeper layers within and uncover what lies beneath.

Through pranayama, meditation, and dialogue, we’ll explore ways to soften around pain and difficulty, peeling back layers rather than building walls.

We’ll ask:

• How can we move through pain with acceptance rather than resistance?
• How can we invite light, compassion, and joy into our lives without denying the darkness?

Cost
Early Registration: 230 NIS
On the day: 250 NIS

Saturday, June 21

Food Forest, Bethlehem of Galilee
09:00 – 16:30

RETREAT DAY

Between Sky and Earth

A day of love, celebrating the summer solstice and International Yoga Day – a time to slow down, breathe, and dive deeper into various yoga practices. Connecting to nature and the heart, we’ll unwind into stillness and allow joy to fill us against a breathtaking view.

What’s Included?

• Vinyasa practice and meditation
  
• Delicious brunch
  
• Dialogue (Satsang)
  
• Sound work, guided by Sophia Tuv
  
• Yoga Nidra
  

Topics for Dialogue:

• Exploring barriers, fruits, and tools for opening the heart
  
• Connection and interdependence in relationships
  
• The interwoven existence of all of us

Schedule:
09:00 – Arrival and hugs
10:00 – Practice and meditation
12:30 – Delicious brunch
13:30 – Dialogue (Satsang)
14:30 – Sound work – guided by Sophia Tuv
15:00 – Yoga Nidra
16:00 – Sharing and Goodbye

Cost
Early Birds Registration: 500 NIS
Full Price: 600 NIS

Signing Up

10% discount is offered for participating in 2 or more workshops (signup and payment in advance).

To save your spot, or receive more information please contact Alit on WhatsApp +972-546377444

Early bird pricing is valid until May 30, 2025
Space is limited!

Terms of Cancellation

Cancellation until May 30, full refund
Cancellation until June 09, 50% refund
As of June 10, no refund will be given